Shimano MT001 Cleats
Words & Images Lester Perry
1998, what a year that was! The swell of mountain biking in NZ and around the world was in full effect. Bike tech was leaping forward each season, pro racers were still on hefty contracts, and I’d taken delivery of a Specialized Rockhopper A1 FS Comp. This gloss black beauty with orange accents arrived just in time for our afternoon MTB outing with the school squad.
Shimano SPD pedals were all the rage at the time, and luckily for me the new rig had a pair bolted on. Fresh Specialized kicks on my feet and a significant amount of time stabbing at the pedals trying to get the little metal cleats to engage with my pedals and, finally, I was clipped in and riding. A dozen metres later and I was on the ground after trying to put a foot down the way I would have on flat pedals. Everyone remembers their first time, but not everyone’s first time was in front of half the school at lunch time. Scarred for life.
The Shimano SH-SM51 “Single-Release” cleats on those Specialized shoes have remained the same since those early days, and until recently that design was one of two SPD cleats available. I’m reasonably sure the second style of cleats, the SH-SM56 “Multi-Release”, has only been used by people who didn’t realise there was a difference between them and the SM51. Their ability to release while moving the foot in any direction, usually at the most inopportune time, left riders (myself included) scratching their heads, wondering what was going on! By and large, if a rider has been doing actual mountain biking and is using SPD-style pedals, they’re using SM51-style cleats. When Shimano announced the release of the MT001 cleat, some 30 years after the SM51, I was keen to see what experience-enhancing technology they would be adding, or what positive changes could actually be made to the humble SM51 design. After unboxing the new cleats, it was obvious the changes, while visible, were pretty minimal. But, the proof is in the pudding, so I bolted them onto my pair of Shimano GE700 trail shoes. The entirety of my time riding these MT001 cleats has been on Shimano’s XT M8120 trail pedals.
The obvious change to these cleats is that the front edge now has a bevelled section rather than the squarer, blunter shape on the SM51’s. The previous shape relied on the user hooking the front of the cleat into the clasp mechanism, then pushing down to force the bevelled back edge into the pedal. With the redesign, so long as it’s lined up correctly with the pedal, a user should be able to stomp on the pedal and have it engage – no need to manoeuvre the front edge into the clip mechanism. There’s a new line marked on the cleat, which appears to reference the centre of the cleat and serve no other function. The underside of the cleat, closest to the shoe, remains the same, with some knurling to help keep it in place once fitted and cut-away areas which allow for some degrees of float (free movement before release).
“This is great,” I thought as I headed off for my first ride with these. “I can be dropping feet all over the place and just slam my shoe back into the pedal!” Foot out, flat out and all that; ideal for sketchy moments, and especially great when riding slippery trails in the mud. Muscle memory is a real thing, though, and as hard as I’ve tried it’s really damn hard not to instinctively hook that front of the cleat into the pedal. Granted, I’ve had success by purposely stepping down, but I’m fighting every autopilot instinct not to engage my cleat, as I have for almost 30 years!
There’s no point in trying to rewire my synapses and reverse decades of repetition. Clearly, I don’t “need” these cleats, so the question arises: who is the target market for them? Imagine, if you will, that back in ‘98 I had these MT001 cleats – I could likely have engaged my cleat far quicker than I did back then on the old ‘standard’ cleats and, in doing so (hopefully) was then of clear enough mind to remember I needed to kick and twist my heels to release my shoes from the pedals, thus saving me from a bruised ego and a lifetime of therapy.
Long story short: if you’re a beginner or still not confident at clipping into SPD pedals, then these cleats are for you. Helping remove some of the initial headache of learning to clip in, and the cognitive load it can cause on the trail, means a user should be more confident and secure on the bike, comfortable that – hopefully – they won’t be entering a section of trail still trying to get clipped in.
For the more experienced riders, I think there’s a case for these cleats making it easier to clip in when things get sketchy, particularly in winter slop on technical trails. While I haven’t really tested this theory in the real world (surprising, considering the summer we’ve had), I’d guess these cleats will clip in more easily when pedals and shoes are clogged with mud. Ideal perhaps for cyclocross or just grimy mid-winter days.
A winner? Yes. Essential kit? Perhaps wait until your current cleats need replacing (they do wear out) and then get these, there’s no reason not to.
Big Jumps, Bigger Journey: The Story Behind Pekenui at Waitangi MTB Park
Words Meagan Robertson
Images Cameron Mackenzie, Northland NZ & Thomas Falconer
On a sunlit hillside at the entrance to Waitangi Mountain Bike Park, riders are sending it. Some are tentative at first, then grow with confidence. Kids roll tabletops, seasoned riders boost skyward and, somewhere in between, a quiet kind of magic is happening.
This is Pekenui “jump big” Jump & Skills Park, and it’s the most significant addition to Waitangi in a decade. But, like any good trail, the story behind it isn’t a straight line. It’s a winding, technical climb – full of setbacks, persistence, and moments when turning back would have been easier. Instead, the team behind the dream kept going.
A park with purpose
Long before Pekenui took shape, Waitangi Mountain Bike Park itself was an ambitious idea: a free-to-ride, world-class trail network in a region that needed more accessible, land-based recreation.
Northland has historically faced some of the country’s toughest health statistics, and for park manager, Tiff Holland, who grew up there, the vision was always about more than bikes. It was about people.
Like many good ideas, it took a kid to identify it.
“We took our kids riding in Rotorua and they just loved it,” Holland says. “They were like, ‘Mum, this is better than Christmas! Wouldn’t it be incredible to have something like this in Paihia?’”
At the time, Holland was working in a completely different world – producing shows at international fashion weeks in New York, London, Paris and Milan – even after returning home to the Bay of Islands from overseas. But not long after that trip to Rotorua, the family threw themselves wholeheartedly into building a bike park from scratch.
That vision took shape in 2016, but the groundwork started long before that.
Set on 570 hectares of Crown land within the Waitangi Endowment Forest, the park sits on land that’s as complex as it is beautiful – managed by the Department of Conservation, actively harvested, ecologically sensitive and culturally significant.
“Every inch of trail required careful planning, consultation and approval,” explains Holland. “The paperwork was huge.”
Huge is an understatement. It took two and a half years just to get the original park off the ground after countless hui, environmental checks and stakeholder conversations.
“There were so many points where we could have given up and stopped,” recalls Holland. “But we didn’t; we always knew why we were doing it.”
That “why” still drives the park today.
With over 50km of trails, and more to come, Waitangi has grown into the destination Tiff and her husband envisaged when they pitched the concept more than a decade ago. A true community asset, the park balances flow, accessibility and meaning, while contributing millions to the local economy and delivering measurable health and wellbeing benefits to the community.
The next step: Pekenui
If Waitangi was about access, Pekenui is about progression.
The jump and skills park – spanning an entire hillside at the park entrance – is the biggest addition since the original trails opened.
There are three jump lines, each stepping things up: Manurere for beginners finding their feet, Wētā for riders building confidence, and Puanga Matariki for those ready to push it further. Add in climbing tracks, balance features and a ridgeline flow trail, and you’ve got a space designed to be lapped, sessioned and steadily unlocked.
The progression is deliberate. In a region where mountain biking hasn’t traditionally been dominant, lowering the barrier to entry is everything.
“We wanted something that allowed people to progress safely,” Holland says. “Good lines, good angles – something that gives riders confidence.”
And that’s exactly how it’s playing out. Riders who arrive unsure are quickly lapping lines they never thought possible. Families ride together. Kids find confidence. Experienced riders finally have features that push them.
“I dropped in on Manurere first and it’s perfect for learning to fly,” one rider said at opening. “After a few laps my confidence just went through the roof.”
That sense of accessibility – of meeting riders where they’re at – is what sets Pekenui apart.
Built by many hands
Like the rest of the park, Pekenui is a community effort through and through.
The $300,000 project was fully funded through grants, donations and local support, with more than $60,000 in materials and services contributed by businesses across the region.
Trail builders, Empire of Dirt, shaped the lines but the project itself reflects something much bigger. “It’s been pure community grit and aroha to get here,” Holland said at the opening.
That spirit is part of what makes Waitangi different. The park remains free to ride, supported by donations, volunteers and a small team that keeps everything running.
“It’s a really small crew for a big park,” Holland says. “But there’s a lot of pride in it. People really care about this place.”
And Holland would know. Running the park, she says, is “almost like having a third child. It’s always on my mind”. Storms can undo months of work overnight. Funding is never guaranteed. For the first four years, her role wasn’t even paid.
“I sort of blagged my way through it in the beginning,” she laughs. “What I know now compared to then!”
And yet, when Pekenui opened and the hillside filled with riders, it reminded her again why it’s all worth it.
“Seeing Pekenui open was huge, but there are so many moments that make it all worthwhile,” she says. “Seeing a young girl beaming when she rides without training wheels for the first time, hearing the whoops and hollers of teens choosing to spend their free time outside, or hosting a Hapu ride – there’s so much good.”
Trails that tell stories
At Waitangi, trails aren’t just lines on a map – they’re stories.
Gifted through collaboration with Ngā Hapū ki Waitangi, the trails reflect the stories, language and identity of the area. Riding here is as much about connection as it is about flow.
Some stories are cultural. Others are personal.
Insisted on by mana whenua, among them is a trail named after Tiff and Robin Holland – a subtle but powerful recognition of the journey they’ve been on. Because behind the infrastructure, the funding applications, and the thousands of volunteer hours, there’s a human story. One of returning home, starting something from scratch, and choosing – again and again – not to give up.
“It’s pretty special,” Holland says. “To have our story alongside the stories of this place.”
It’s a reminder that trails, like people, carry history.
More than just a ride
Today, Waitangi Mountain Bike Park is a cornerstone of the Northland riding scene, attracting visitors from across New Zealand and beyond. It’s generated significant economic impact, strengthened community ties, and created a space where health, culture, and recreation intersect.
“We’re constantly told that having Waitangi Mountain Bike Park here has changed people’s lives,” Holland says.
Families ride together, school groups come through, and local riders return again and again – not just for the trails, but for the sense of belonging that comes with them.
Pekenui marks the next chapter in that journey – building on everything the park set out to be. But more importantly, it’s further proof of what’s possible when a community backs an idea, and sticks with it through the hard parts.